COACHING
PROGRAMS
At EMPOWERHOUSE, we see every challenge as a stepping stone toward your true potential. Whether you're navigating personal transitions or leading a team through change, my integrative coaching programs are designed to turn uncertainty into clarity and resilience. Ready to take your next step? Explore the options below.
ELEVATE & EVOLVE
PERSONAL COACHING
Are you switching careers, going through a breakup, or entering a new season of your life? Or perhaps you’re simply looking to set fresh personal or professional goals and need a clear plan to reach them. Transitions and new ambitions can both feel daunting, often sparking overwhelm or self-doubt. You don’t have to face that uncertainty alone.
My Elevate & Evolve program is a three-month coaching journey that offers you both the resilience to handle life’s upheavals and the clarity to pursue the goals you’ve always dreamed about. We’ll look at how your mental, emotional, physical, and spiritual systems interact during times of change and growth, so you can:
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Clarify and prioritize your goals—whether they stem from a transition or a newfound aspiration.
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Identify hidden opportunities in uncertainty, using them as catalysts for personal growth.
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Develop practical stress-management tools, so you feel empowered rather than overwhelmed.
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Create a sustainable action plan that guides you from where you are to where you want to be.
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Build unshakeable self-confidence and direction, ensuring you remain grounded, no matter what life brings.
If you’re ready to turn uncertainty—or fresh ambition—into a springboard for transformation, this program is for you. Elevate & Evolve includes 10 sessions to be used within 90 days. Sign up today and receive a free trial coaching session within the first 7 days, so you can experience the value firsthand.
CK (WASHINGTON, DC)
I can't overstate my gratitude for the commitment, professionalism, dedication, integrity, and investment by Aly throughout
the program.
LB (BUENOS AIRES)
Coaching with Aly was an eye opening experience. I was at a point of inflection in my life and walked away with tools and knowledge to better equip myself moving forward. Highly recommended.
SH (BEIRUT)
I’d highly recommend her to anyone wanting to dig deeper in their personal growth journey, especially during transitional life seasons.
RESILIENCE REIMAGINED
TEAM COACHING
Is your organization or team experiencing shifting dynamics, organizational restructuring, or high staff turnover? Or are you eager to set new team objectives and strengthen engagement and performance along the way? The Resilience Reimagined program is a customized initiative that leverages the best of group and one-on-one coaching, mindful communication, and integrative action planning.
Designed to help teams navigate transitions and proactively pursue new goals, this program explores how individual well-being and team dynamics intersect. By focusing on both collective and personal development, your organization can:
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Set and align around fresh objectives, harnessing each team member’s strengths.
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Build resilience to adapt to ongoing changes, whether external pressures or internal growth.
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Foster a culture of support, collaboration, and motivation, reducing burnout and turnover.
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Leverage integrative coaching techniques to understand how personal experiences shape team effectiveness.
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Enhance overall organizational success, benefiting from a more engaged and agile workforce.
This program is tailored to your team’s unique needs following a comprehensive assessment. Sign up for a free consultation today and discover how to turn challenges—and your new goals—into catalysts for collective success.
This program goes beyond mere identification of issues; it equips you with practical tools and insights for meaningful change.
US-Based Client
BODY BY ALY
A Coaching Through Movement Program
At Body by Aly, movement isn’t just exercise—it’s a powerful gateway to overcoming life’s challenges. My personal journey into integrative coaching began with movement, and it continues to be my go-to strategy for building resilience. That’s why I created this unique program, where we harness the transformative power of Pilates to strengthen your body and foster a deep mind-body connection. With every session, you’ll not only feel physically empowered but also experience reduced stress, enhanced mental clarity, and lasting emotional resilience.
Exclusively offered in-person in Buenos Aires, Body by Aly is your invitation to reimagine what movement can do for your overall well-being. Follow me on Instagram at @body_by_aly_ba or click the button below to claim your free 45-minute reformer session and start your journey toward a stronger, more resilient you.
Aly’s coaching through movement sessions have been restorative and revelatory. She provides the mental and physical space for me to come as I am and offers innovative exercises to work through old and new blocks. I always leave my sessions with a clearer head and a calmer nervous system, and often with new tools to manage and cope with the challenges of everyday life. I highly recommend Aly’s sessions to anyone who wants to feel more centered and secure in their mind, body, and soul.