Private Pilates Reformer in Buenos Aires (in English)
Strengthen your body. Improve how you move. Build resilience from the inside out. Private one-on-one Pilates sessions for expats and English speakers in Buenos Aires.
Movement is one of the most powerful ways to create positive change.
Not simply because it makes us stronger. Because it changes how we experience ourselves.
At EMPOWERHOUSE, Pilates is more than exercise. It's an opportunity to improve strength, mobility, posture, breathing, body awareness, and resilience—all while developing a deeper connection between mind and body.
Every session is tailored to your individual goals, whether you're recovering from injury, managing stress, improving athletic performance, or simply looking to move and feel better.
My Pilates Journey
My story of transformation and growth began when I discovered the Pilates reformer as a whole body movement practice during a difficult time in my life when my father was diagnosed with cancer. The reformer taught me the power of presence, community, and mind-body connection. It also served as a somatic outlet for processing all of the things I was feeling in a healthy, supportive way. It was from this experience that I developed a deeper understanding and respect for the human body.
I knew then that I wanted to share the power of Pilates reformer with others. That is why I signed up for the Club Pilates Teacher Training Program in 2018, which consisted of more than 600 hours of online and in person study, observations and apprenticeship. I've been training others ever since, developing my own style of Pilates reformer that blends classical with modern, and integrates functional strength training and barre method. I love learning and continue to expand my understanding of the body and its connection to all things!
Why EmpowerHouse?
• Private one-on-one instruction
• Sessions entirely in English (Spanish optional)
• International teaching style that combines classical with modern
• Trauma-informed and nervous-system aware approach
• Individualized programming to address specific movement challenges
• Focus on movement quality, not simply exercise
• Home studio environment for ultimate privacy
The Power of Reformer Pilates
Unlike traditional strength training, the Pilates reformer combines spring resistance, controlled movement, and intentional breathing to develop strength, mobility, balance, and coordination at the same time. The adjustable resistance allows every exercise to be adapted to your body, making it equally effective for complete beginners, athletes, and people returning from injury.
The reformer provides continuous feedback about how you move, breathe, compensate, stabilize, and generate force. It exposes habitual movement patterns that often go unnoticed. With guided attention and repetition, those patterns can be refined, creating changes that extend beyond the studio into everyday movement.
Because movement quality—not simply intensity—is the goal
Aly tailors each class to your body, skill, strength, and MOOD! She can adapt the session to help you physically (and mentally / spiritually) work through a lot of physical and non-physical feelings :)
JACKIE
Address
El Salvador 4146 (Palermo)
Buenos Aires, Argentina
Contact
WA: +54 (911) 6046-6835
Hours (by appt only)
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 12:00 pm
Pricing
35 USD / session or peso equivalent (subject to change due to fluctuating currency valuation)
More info
- All sessions are 1:1 and 50-55 min
- Wear comfortable work out clothes
- Street parking only